compassionate, empathetic and a good listener. I provide a safe and supportive environment that is free of judgement.
Something to know about my approach is:
I believe each individual brings a unique perspective and that you are an expert on you. I come from a strength's perspective and offer mindfulness and CBT based interventions to help you meet your goals.
Together, we will:
Work together to develop goals that you want to achieve. We will work together to help you find a place of healing, peace and more confidence in your abilities to manage life stressors.
I specialize in working with people who:
Are wanting to find healing, hope and peace. I want to help you recognize your strengths and the wonderful reason you are here!
I became a therapist because:
I am passionate about helping other recognize their potential as well as find healing and peace.