Former and current clients have described me as intelligent, warm, funny, compassionate, resourceful, and engaging.

I am not a passive participant. You will definitely get more than "How are you feeling?" in therapy with me. I do insight-oriented therapy as well as skill-building and often utilize both depending on what you need.

Initial sessions focus on establishing a therapeutic relationship, the essential vehicle for healing. I will work with you at your pace to build rapport and foster trust by cultivating a non-judgmental, comfortable space that encourages open-ness.

I am comfortable exploring broader concepts related to mortality and meaning. We will definitely examine the socio-cultural environment around you.

Therapies I am trained in: Existential, Internal Family Systems (IFS), Narrative, Psychodynamic, Relational, and Strength-Based.