I currently have virtual openings, and my team has openings for in-person sessions in Fairfax!
My clients describe me as:
My clients describe me as comforting, attentive, warm, and funny! They say they feel heard and understood, and appreciate our authentic connection.
Something to know about my approach is:
I use a combination of Acceptance and Commitment Therapy (ACT) and Emotionally Focused Individual Therapy (EFIT). I focus on my clients' unique emotional experiences to understand them more deeply and help them better understand themselves.
Together, we will:
Identify distressing emotions, thoughts and behaviors and explore their origins. We will determine which patterns are helpful and decrease those that are no longer serving you. We will identify your personal values and move towards a fulfilling life!
I specialize in working with people who:
I specialize in working with clients who want to be authentically themselves. I work with those who don't try to "fix" themselves, but want to understand their past & present experiences to pursue a life that is fulfilling for them!
I became a therapist because:
I have been a client on the couch and saw how much therapy helped me. I wanted to provide that safe space for growth and healing for others!
Something that stands out about where I offer therapy is:
My therapy is accessible! I offer therapy virtually, and have an amazing team working with me who also provides sessions in-person in Fairfax City!
More about me and my practice:
At Keystone Therapy Group, our mission is to provide unparalleled mental health care centered on quality, compassion, and authenticity. We are committed to fostering healing and growth in individuals, couples, and families through evidence-based care
$175
In-Network with:BlueCross BlueShield CareFirst, CAREFIRST BLUECROSS BLUESHIELD, Cigna, CIGNA/Evernorth, Compass Rose, Loveland Foundation Voucher, Optum, Optum Health, TRICARE, Tricare East, UnitedHealthcare, United Healthcare GEHA
Languages Spoken:English
Years Licensed:5