I strive to help clients recognize patterns in their present behaviors and how those relate to experiences from their past. The insights gained by doing this help clients to learn to make new choices that result in more satisfying outcomes.

Together we will explore where you are now, how you got there, and where you want to be in the future. I will assist you in finding the best and most healthy path forward towards your goals.

My clients describe me as direct and insightful. Clients say I am down to earth and relatable.

I specialize in working with people who want a therapist who connects with them in a very real and authentic way. I have a lifetime of experience with Military Culture and lifestyle as well as working with parents of very young children.

I became a therapist because it was always part of my nature to look more deeply at people and their relationships with themselves and others.

I have 25+years of experience and strive to stay current on the most recent neuroscience about behavior and relationships.