Picture of Shaena Wiggins, mental health therapist in Virginia

Shaena Wiggins, Licensed Clinical Social Worker

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Shaena Wiggins remote and phone therapy in VirginiaShaena Wiggins remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    Calm, accommodating, and personable.

  • Something to know about my approach is:

    My approach to therapy varies based on the needs of each client I work with. I frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, these modalities help me and the client build a shared understanding of their reality.

  • Together, we will:

    My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy.

  • I specialize in working with people who:

    I have found that my style and approach is a good fit for adults dealing with life transitions, weight-related concerns, and social pressures.

  • I became a therapist because:

    I decided to become a therapist because I have always wanted to help people. I enjoy seeing individuals become the best versions of themselves.

  • More about me and my practice:

    My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.

More Details:

In-Network with:

Aetna, BlueCross BlueShield Anthem, Cigna, Optum, Oxford, UnitedHealthcare

Languages Spoken:


Years Licensed: