Susan Mitchell, LCSW

My clients describe me as:

"Down to earth" and genuine; Someone who is encouraging and supportive, yet also asks the hard questions and holds them accountable.

Something to know about my approach is:

I will help you understand WHY you feel the way you do and give you practical coping tools and strategies to use. My approach is interactive (feedback offered) and structured, yet flexible. I often give helpful tasks to work on between sessions.

Together, we will:

Work to overcome that roller coaster of stress, worry, anxiety and depression. It's taking so much effort and energy from you. It may be robbing you of the ability to lead the kind of enjoyable and meaningful life you crave. You deserve more.

I specialize in working with people who:

Are ready for change. We can't always control what happens in our lives but we CAN work to change how things affect us. My focus is helping clients develop resiliency, confidence and effective coping tools to tackle life stressors and adversity.

Something that stands out about where I offer therapy is:

I love providing on-line therapy. We can be our most comfortable and authentic when we are in our own space. Come as you are. Just show up.

More about me and my practice:

There's a saying "If nothing changes, then nothing changes". That means, if you want off the roller coaster of worry and emotions, and you desire a more fulfilling life, you have to DO something differently. If you're ready for change, LET'S TALK.