Tierra Hereford, LCSW, LICSW

My clients describe me as:

Empathetic, Understanding, Compassionate, and Transparent. I pride myself on creating a safe place for all patients to be themselves in therapy.

Something to know about my approach is:

Some treatment interventions I utilize are Motivational Interviewing, Mindfulness, CBT, and DBT. My goals are to allow you to take control, employ compassion, empathy, and care through ongoing engagement and rapport building.

Together, we will:

create a calm environment to help guide you through the healing process. I will collaboratively work with you (and your loved ones) and encourage growth and motivation for long term change.

I specialize in working with people who:

Wish to gain a therapist that will listen, help you to grow and develop, and will be consistently in your corner. Many people work with us for years as they feel the dedication and compassion that we extend.

I became a therapist because:

I believe that anyone can change and grow if given the opportunity and empowerment. I want to partner with the journey in any way possible.

Something that stands out about where I offer therapy is:

We offer therapist who specialize in different diagnosis and treatment. We are empathetic to this process and will educate and work with you.

More about me and my practice:

I am the co-owner of T. H. & Associates. We are currently accepting new patients and hope to meet your mental health needs. We offer a virtual platform for you to do therapy from the comfort of your home.