I currently have availability on Wednesdays, Thursdays and Fridays,
My clients describe me as:
My style is warm and playful yet direct. I'll equip you with tools to listen to your mind and body's wisdom and leverage its guidance.
Something to know about my approach is:
I primarily call upon psychodynamic theory, CBT, and parts work to create a tailored approach. With an active questioning style enriched by supportive coaching, I aim to empower you in deepening your relationship with yourself.
Together, we will:
Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.
I specialize in working with people who:
I specialize in empowering women who want to experience greater confidence, self-love, fulfillment, and ease in their lives. Women are conditioned to believe that criticizing and shaming ourselves will motivate change. In reality, it keeps us stuck.
More about me and my practice:
I firmly believe in your capability and we will call upon your unique strengths and internal resources to navigate this journey. I am excited by the prospect of working with you and hope this helps inform your decision.
$175
In-Network with:Aetna, BlueCross BlueShield Anthem, UnitedHealthcare
Languages Spoken:English
Years Licensed:7