I have weekday availability at this time.
My clients describe me as:
I'm warm, authentic and energetic. I get excited about my clients' improvements and am whole heartedly on your "team."
Something to know about my approach is:
I utilize CBT, DBT, mindfulness based stress reduction, and Motivational Interviewing modalities and weave these skills in to my practice. I consider you to be the expert on you; my job is to offer skills, a sounding board and unwavering support.
Together, we will:
Treatment is highly personalized and tailored to your goals and needs. My goal is to provide a place to define and work toward these goals while providing support and skills along the way.
I specialize in working with people who:
I specialize in working with people struggling with over eating/binge eating, depression and anxiety. My aim is to help you get to your goals in a sustainable and compassionate manner.
More about me and my practice:
I have high expectations for myself as your therapist. I bring over a decade of experience in a variety of settings including community mental health, prison work, college campuses and private practice.
Aetna, BlueCross BlueShield Anthem, Cigna, Optum, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:8