Monday-Thurs 11am-3pm in office. Telehealth Monday-Thurs 4pm-7pm. Alt. Saturdays 11am-4pm online.
My clients describe me as:
Therapy's not1 size fits all. I will meet you where you are in your journey.You are your best expert, yet you may feel stuck, overwhelmed, confused.
Something to know about my approach is:
I've been told I am very approachable, compassionate & gentle in my approach. I love to work with individuals who want to raise their level of happiness & overcome issues to live a full life. Together we will identify & work on your therapy goals.
Together, we will:
My clients often need support around their family of origin, anxiety, feeling good enough & learning to reparent themselves. I have various treatment modalities to support & help them on the often emotional journey of engaging in this complex work.
I specialize in working with people who:
I specialize working with adults on family of origin trauma, codependency, anxiety & perfectionism;and with children/teens specifically on the areas of school, friend & family concerns. I specialize working with parents to support parenting skills.
I became a therapist because:
I was drawn to being a therapist after watching family struggle with various mental health needs. I knew I could be helpful & make a difference.
Something that stands out about where I offer therapy is:
While I mostly do therapy in the office or telehealth, I like to incorporate nature/non-traditional office spaces for client therapeutic work & needs.
More about me and my practice:
My approach is to utilize evidence-based, creative, experiential & Play Therapy techniques. My favorite tool in the office is my Sand Tray for doing work on trauma, anxiety, family of origin concerns, school & friends concerns & more! It's powerful!
Aetna, Blue Cross Blue Shield, Cigna, Humana, Optima Health, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: