Open, warm and supportive. I am direct but kind and strive to ensure you get the most out of our time together.

My approach is about collaboration, being open and flexible. We will explore your life experiences, relational patterns, and cultural identity factors to help close the gap between where they are now and where you want to be.

We will explore the challenges and suffering that bring you into therapy. In doing so, you can find healing and move forward with a better understanding of self.

I work with individuals and couples to help with struggling with life transitions, boundary setting, self-esteem and confidence. I am effective at helping people notice all parts of themselves and gain greater insight and clarity.

I care about people and found that I enjoy helping people navigate life's challenges in the same way that others have supported me.

I personally will return all emails and voicemail messages and offer a free 20 min phone consultation to see if we'd be a good fit together.