I am person-centered, strengths-based, compassion-focused, collaborative, and empowering. I work in close partnership with all clients.

I believe in the importance of integrating different yet complimentary approaches. I draw deeply from psychodynamic, attachment-based theory, trauma-informed/somatic therapies, experientiential, mindfulness-based, narrative, and meaning making.

I understand that there are many twists, turns, and complexities on the road to healing. While it is very challenging and painful work, it can also be incredibly transformative, life-changing, and beautiful. I will companion and walk alongside you.

are navigating grief, loss, trauma, caregiver fatigue, woman-related issues, and mental health concerns for professionals in human or veterinary medicine.

I focus on the intersection of mental health and the human-animal bond in therapy; I also offer nature-based therapy through walk-and-talk sessions.