Warm and easy to talk to, but not a blank slate. I offer honest reactions and insights in a non-judgmental way.

I believe even our most "unhealthy" habits are an attempt to regulate ourselves and stay safe. I try to honor your body's wisdom even as we work to update your strategies to better fit your life and goals.

work on shifting your relationship with your nervous system from conflict to collaboration. We will investigate what has prevented you from being connected to your body, your values and goals, and a supportive community.

don't fit in normative spaces. I love working with clients who are queer, trans, fat, neurodiverse and/or chronically ill.