Karin Yahr, LMHC, LCPC, LPC

My clients describe me as:

I have had clients describe me as respectful, kind, and warm, and they appreciate my expertise. I bring a non-judgmental, and strength-based approach.

Something to know about my approach is:

Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.

Together, we will:

Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.

I specialize in working with people who:

I work with individuals and couples to enhance interpersonal relationships, and help with life transitions, personal growth, depression, anxiety, and performance enhancement (in life, work, and sports). I specialize in working with adults 18+.