My clients describe me as:
In my practice, I strive to help you get to a place of peace, balance of mind, and stability, through providing compassion focused treatment.
Something to know about my approach is:
I draw from a variety of therapeutic perspectives, though I most often incorporate "Health at Every Size", mindfulness, and DBT into treatment. I believe we are not meant to heal on our own. I take a community oriented approach to healing and therapy
Together, we will:
My practice includes working with clients who experience eating disorder, PTSD, anxiety, chronic stress, depression, major life changes, and relationship conflict.