I serve complex trauma survivors and individuals who utilize intellectualizing as a way to maintain safety and emotion regulation.

My approach is grounded in depth therapy and includes attachment-based, compassion-focused and trauma-informed orientations. I work holistically, and invite awareness into the present moment to help inform where challenges may originate.

Individuals I work with are attuned to their complex inner world yet feel weighed down by self-criticism or feelings of shame. I am here to remind you that you matter and that you are so much stronger than you realize or may give yourself credit for.

Feel alone or unsafe.