I’ve been described as a warm person, therapy is a way to pair my natural warmth with the skills and techniques that help your gain new insights.

My approach is based on systems theory, our lives are complex systems that expand beyond our individual selves, and that our lives are a product of those around us: our families, friends, school and work relationships, and beyond.

Together we can attune to things you may not realize about yourself and you can deepen your understanding of your own history and values. We will work as a team to reach your goals and deepen your ability to trust yourself.