Lacey Schmidt

My clients describe me as:

Straightforward and real, but I use (appropriate) humor and compassion that makes it easier to open up and work through difficulties.

Something to know about my approach is:

Working with difficulties is not one-size-fits-all, so my intention is to bring the tools that I have in my toolbox, which include mindfulness-based interventions and cognitive-behavioral therapy, and adapt these to address your unique struggles.

Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.