daytime availability only
My clients describe me as:
A collaborator, I am here for you and encourage open communication while we discover solutions to your concerns. Your journey is important.
Something to know about my approach is:
I like to have a conversation, we can start with how your week is going and figure out where you may have struggled and build a list of goals from there. We can go through past experiences and see how it may have influenced the present.
Together, we will:
Discuss your concerns, and problem solve strategies to help you feel better. Therapy is a journey. And whether we use creative media, structured worksheets or have a conversation over a board game , we will find whatever way helps you.
I specialize in working with people who:
Feel alone, overwhelmed, miss-understood or feel like no one tells you anything? Im here to provide you with mental health education, scientifically studied approaches to problem solving , communication strategies and build your confidence.
I became a therapist because:
I want to help people help themselves, growing up I was sick a-lot, and lived with family members with high anxiety. I felt miss-understood by many.
Something that stands out about where I offer therapy is:
both my offices are full of creative supplies and games, im told they look like an art class.
More about me and my practice:
While my office has art supplies, board games and fidgets, We will discuss what will help you feel comfortable. I offer structured therapy using Cognitive behavioral therapy and dialectical behavioral therapy worksheets and homework.
$100 - $100
In-Network with:Aetna, BlueCross BlueShield Anthem, Cigna, Medicaid, Molina, UnitedHealthcare, United Healthcare (UMR), WPS Health
Languages Spoken:English
Years Licensed:7