I am compassionate and non-judgmental, and I encourage those I work with to find ways to access their own self-compassion.

I take time to build a relationship with my clients. We focus on how to heal from past trauma while finding ways to live more fully in the present with new approaches.

One theme is self-compassion and how to live a meaningful life. We also regularly discuss how certain patterns served a client in the past but may not be helpful in the present as the client experiences growth and change.