Calming, motivating, empowering. My goal is to create a welcoming space for you to be free to learn and heal, empowering you to create a peaceful life

My therapeutic approach thrives on collaboration and empowerment. You will experience a personalized journey based on your needs. l'll help you gain invaluable tools that leverage your strengths, steering you towards lasting positive transformation.

Take charge of your life and transform challenges into opportunity. Find a way to manage overwhelming emotions, recover from past trauma, conquer stress, supercharge productivity, or simply infuse more joy into your life.

Most of my patients are seeking help for anxiety, depression, panic attacks, anger management, social anxiety, trauma, ADHD, parenting, relationship transitions, or other life transitions such as starting college or new job, parenting, moving, etc.

I don't want anyone to feel like they are going through this life alone. We all need support and I want to be here for you when you need it.

My office is open & relaxing whether you choose to sit on a couch or yoga mat. We are conveniently located on Milwaukee's East side & offer telehealth

I offer a free 15 minute phone consultation. This allows me to get to know more about you and you to know more about me. Together we can determine if it seems like a good match for both of us, answer any questions, and schedule the first appointment.