My client's might describe me as compassionate, insightful, & direct. I work at your pace and will also challenge you when it makes sense. :)

I am always learning about new approaches to therapy and enjoy blending Compassion-Focused Therapy with Person-Centered Therapy. My hope is to create a therapeutic environment where emotional safety and acceptance can thrive.

Some topics we might discuss while in therapy... self-understanding/identity, relationships and interpersonal issues, cognitive and behavioral patterns, personal growth & development.