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My approach to therapy: Everything will be personalized and designed to resolve your negative patterns that are holding you back and not allowing you to live a values based life.
In-Person or Online
Accepting Clients
My approach to therapy: I focus on helping you close the gap between understanding your patterns and actually changing them. Insight alone doesn't fix anxiety. I use structured, skills-based methods so you walk away from each session with something concrete you can use. Sessions are focused, practical, and built around your specific goals.
Online Only
Accepting Clients
My approach to therapy: My approach to therapy is warm, collaborative, and trauma-informed. We'll move at your pace, making sense of the past while slowly inviting in new ways of being. I believe healing happens in connection: when you feel truly seen, accepted, and safe. If you're ready to begin (or are even just considering it), I’d be honored to be alongside you.
In-Person or Online
Accepting Clients
My approach to therapy: I take an anti-racism, anti-oppression, feminist, strengths-based approach. I look at struggles through family systems, attachment, and depth therapy lenses, and within social and cultural contexts - not as personal failings. Therapy is a safe, nonjudgmental space where your identity is respected.
In-Person or Online
Accepting Clients
My approach to therapy: I take a compassionate, relationship-focused, person-centered approach and am deeply committed to supporting children, adolescents and adults with practical guidance and empathetic care. I specialize in trauma-focused therapy and thoughtfully integrate other evidence-based modalities and therapeutic approaches.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: “Survival is insufficient” is my favorite quote, from Emily St. John Mandel's book Station Eleven. I identify as a member of the LGBTQIA+ community and I understand, personally and professionally, how difficult it can be to feel like you fit. My education and training helps me to make you feel welcomed, affirmed, and capable of overcoming barriers.
Online Only
Accepting Clients
My approach to therapy: My approach is grounded in building a strong, trusting relationship where you feel safe to be honest about what you are facing. I integrate faith and psychology when desired, helping you make sense of internal struggles and find steadiness, clarity, and direction even in difficult seasons.
In-Person or Online
Accepting Clients
My approach to therapy: I value therapy as a safe space for self-discovery and personal growth, integrating trauma-informed, psycho-dynamic, and person-centered approaches with mindfulness techniques.
In-Person or Online
Accepting Clients
My approach to therapy: My approach is compassionate, collaborative, and grounded in helping you feel safe enough to explore what you have been carrying. I focus on understanding the emotional roots of grief, trauma, and inner conflict so healing feels deep, steady, and meaningful, not rushed or surface level.
In-Person or Online
Accepting Clients
My approach to therapy: My work is driven by the belief that meaningful change is possible. I'm honored to partner with clients as they build stronger relationships, deepen self-awareness, and move toward the life they want.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Our free matching tool quickly finds the therapists who best meet your needs. Mental Health Match is a community of licensed, independent therapists who have the freedom to treat you as an individual with the highest standard of care. Try Mental Health Match today and take the guesswork out of finding a undefined therapist.