explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.
explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.
anti-racist, trauma informed and culturally exclusive framework. I believe in creating a space for “misfits” and reassuring the amount of life and uniqueness an individual can bring into the world. I enjoy working with diverse populations!
Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.
Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.
My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.
I will assist you in developing skills so you can begin to challenge negative thoughts; identify and process your emotions/losses/past pain or hurts. YOU too can heal. I will tailor your goals and therapy to meet your own needs.
I will assist you in developing skills so you can begin to challenge negative thoughts; identify and process your emotions/losses/past pain or hurts. YOU too can heal. I will tailor your goals and therapy to meet your own needs.
My approach is supportive, compassionate, & focused on YOU. I believe that no matter how difficult life's challenges may appear, there is always the opportunity for growth, healing, and change. I will help you articulate your feelings & thoughts.
Work toward greater emotional well-being, and I look forward to supporting you on this journey.
Work toward greater emotional well-being, and I look forward to supporting you on this journey.
I received my Master of Arts in Clinical Mental Health Counseling from LeTourneau University where I learned a variety of counseling techniques and approaches that are tailored to fit your specific needs and goals.
Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.
Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.
I believe fostering a positive relationship with oneself is the foundation for growth and healing. I am dedicated to collaborating with clients to have an empowered healing experience through a holistic approach, integrating mind, body, and spirit.