Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: Play therapy is my go to approach when working with children. I also seek to heal those impacted by trauma through the lens of EMDR therapy, attachment approaches, and sensory motor strategies.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize a variety of clinical approaches when working with the client depending on the individual need. I believe there are three base tenets that are key to improving mental wellbeing: mindfulness, self-care and expression.
Accepting Clients
In-Person or Online
My approach to therapy: I use an integrative approach from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, focusing on the present moment and body awareness. I also offer Eye Movement Reprocessing and Desensitization for clients processing trauma.
Accepting Clients
In-Person or Online
My approach to therapy: This is your time to work toward your goals. A positive, comfortable, genuine, spiritual, and holistic approach to healing and growth is promoted here. Individual & group psychotherapy is offered.
Accepting Clients
In-Person or Online
My approach to therapy: Clients appreciate Olya's authenticity and direct communication. Her empathy fosters deep connections from the start. While she primarily uses Brainspotting, she tailors her approach with various modalities to meet each client's unique needs.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I approach therapy with openness and a willingness to find what works best for each of my clients - therapy is not one-size-fits-all.
Accepting Clients
In-Person or Online
My approach to therapy: My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.
Waitlist
In-Person or Online
My approach to therapy: My name is Matt Lamb, and I’m a Licensed Professional Counselor based in Juneau, Alaska. I work with people who are carrying stress, trauma, anxiety, grief, or other challenges that can feel overwhelming.
Accepting Clients
In-Person or Online
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.