Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: Play therapy is my go to approach when working with children. I also seek to heal those impacted by trauma through the lens of EMDR therapy, attachment approaches, and sensory motor strategies.
Accepting Clients
In-Person or Online
My approach to therapy: I prioritize creating a safe and non-judgmental space where open and honest exploration can occur. I believe in a collaborative and client-centered approach, tailoring sessions to individual needs.
Accepting Clients
Online Only
My approach to therapy: Starting therapy can be an intimidating process and I want to make it as easy for you as possible. I strive to be someone that you can feel safe and comfortable opening up to about things you may not be able to talk about with others in your life.
Accepting Clients
Online Only
My approach to therapy: My style of therapy is collaborative and trauma informed. My goal is to provide you a safe place, so that you can reach your goals. When you are ready, I want you to know I'm ready to help guide you to the freedom you so desire.
Accepting Clients
Online Only
My approach to therapy: My job as your therapist is to help you recognize the mental stumbling blocks keeping you from experiencing consistent and desired relief. I work with you as you rediscover the power you once welded without hesitation.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Your experience is individualized to fit your needs. I provide a safe space for you to heal and become the best version of yourself.
Accepting Clients
Online Only
My approach to therapy: I utilize a variety of clinical approaches when working with the client depending on the individual need. I believe there are three base tenets that are key to improving mental wellbeing: mindfulness, self-care and expression.
Accepting Clients
In-Person or Online
My approach to therapy: I blend empathy with evidence-based strategies, honoring each client’s unique story. I value collaboration, cultural sensitivity, and creating a safe space where real growth and healing can happen.
Accepting Clients
Online Only
My approach to therapy: I offer video counseling from the convenience of your own home during non standard hours to best suit your needs. Although I offer Individual therapy, my primary way of helping clients is through group therapy.
Accepting Clients
Online Only
My approach to therapy: I view therapy as a collaborative process with emphasis on transparency and respect. I utilize therapeutic techniques that are well-researched and found to be empirically valid and effective.
Accepting Clients
Online Only
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Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?
Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.
Wherever you are located in Alaska, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.
Here are some symptoms you may experience in everyday social situations if you have social anxiety:
These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.
If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.
A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.