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Find Self Harm Therapists & Counselors in Arizona.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Arizona from Apache Junction to Yuma or even Maricopa, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Arizona Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Dana Russo, mental health therapist in Arizona
Dana Russo
Together, we will:

Discuss your trauma experiences (big and small), your core wounds and beliefs, lived experiences, and how these affect your daily well-being. We will learn to re-write the narrative of your life to reflect how you want to see yourself!


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Picture of Dana Russo, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss your trauma experiences (big and small), your core wounds and beliefs, lived experiences, and how these affect your daily well-being. We will learn to re-write the narrative of your life to reflect how you want to see yourself!

Something to know about my approach is:

My education and lived experience guide my practice; I've been in your place and empathize with the vulnerability of treatment. Therapy should be safe haven for exploration and healing, and I aim to create an open, non-judgmental space for that.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Mood Disorders
  • Narcissistic Abuse
  • Self-Harm
  • Suicidal Ideation
  • Trauma-Related Disorders
Read more about me
Dana Russo remote and phone therapy in Arizona
Picture of Laura Richardson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
Laura Richardson
Together, we will:

Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Richardson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.

Something to know about my approach is:

I run an adherent DBT program with all modes of DBT. We also do CBT, EMDR for Trauma and we are LGBTQIA+ affirming.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Depressive Disorders
  • Gender Dysphoria
  • Gender Identity
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Self-Harm
  • Social Anxiety
  • Social Isolation
  • Suicidal Ideation
  • Transgender
  • Trauma
Read more about me
Laura Richardson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North C...
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Picture of Mary Duran, mental health therapist in Arizona, Colorado, Maryland, Minnesota, Texas
Mary Duran
Together, we will:

Explore the challenges in your life that brought you into therapy. Together we will strengthen your self-esteem, build coping skills, and dicovering your core values to live a life that feels authentic and worth living.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Duran, mental health therapist in Arizona, Colorado, Maryland, Minnesota, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the challenges in your life that brought you into therapy. Together we will strengthen your self-esteem, build coping skills, and dicovering your core values to live a life that feels authentic and worth living.

Something to know about my approach is:

My goal is to work together to strengthen your emotional well-being by aiding you in identifying unhelpful behaviors and collaborating to build a path towards recovery. We will walk this path together to allow you to feel confident in your life.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Children of Parents With Substance Use Disorders
  • Depression
  • Personality Disorders
  • Self-Esteem
  • Self-Harm
  • Substance Use Disorders
  • Suicidal Ideation
  • Young Adults
Read more about me
Mary Duran remote and phone therapy in Arizona, Colorado, Maryland, Minnesota, Texas
Picture of Naomi Brackett, mental health therapist in Arizona
Naomi Brackett
Together, we will:

Explore your concerns, experiences, and goals- how you got here and where you want to go. We can address and manage challenges in any area of life, including relationships, past trauma, family, and self-development.


View Profile

Are We a Match?

Take Our Survey
Picture of Naomi Brackett, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your concerns, experiences, and goals- how you got here and where you want to go. We can address and manage challenges in any area of life, including relationships, past trauma, family, and self-development.

Something to know about my approach is:

I work to understand and honor your unique identity and background so we can collaboratively develop skills and perspective. I strive for you to feel validated, understood, and empowered to show up in a new way in your life and relationships.

FOCUS AREAS:
  • Anxiety
  • Crisis
  • Family Conflict
  • Family of Origin
  • Grief
  • Relationship Conflict
  • Relationship Skills
  • Self Care
  • Trauma
Read more about me
Naomi Brackett remote and phone therapy in Arizona
Picture of Leslie Sherlin, PhD, mental health therapist in Arizona
Leslie Sherlin, PhD
Together, we will:

Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.


View Profile

Are We a Match?

Take Our Survey
Picture of Leslie Sherlin, PhD, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.

Something to know about my approach is:

Each individual is unique and I understand that. Together we embrace your challenges and seek the best ways to move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Couples
  • Cutting
  • Depression
  • Education
  • Financial Stress
  • Learning Disabilities
  • LGBTQ+
  • Loneliness
  • Multicultural Identity
  • Self-Harm
  • Social Justice
  • Sports
  • Stress
  • Stress Eating
Read more about me
Leslie Sherlin, PhD remote and phone therapy in Arizona