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Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.
I know how it feels to lose yourself after giving birth. I know how overwhelming being a new mom can feel and how "scary thoughts" can make you feel like you are going crazy. Together we will help you find your way back to the right path.
I know how it feels to lose yourself after giving birth. I know how overwhelming being a new mom can feel and how "scary thoughts" can make you feel like you are going crazy. Together we will help you find your way back to the right path.
I am a specialist in peripartum or postpartum mental health. I use therapies like CBT to help address any postpartum depression and postpartum anxiety that may impede bonding with your baby and EMDR to help process any birth trauma present.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I have worked with a diverse group of clients and utilize Solutions Focused Therapy, Narrative Therapy and Dialectical and Cognitive Behavioral Therapy. I work from a client and strengths based approach, meaning you are in control of your healing.
Foster meaningful connection and cultivate a safe environment where you can feel deeply understood.
Foster meaningful connection and cultivate a safe environment where you can feel deeply understood.
I integrate somatic therapy, talk therapy, and mindfulness practices to help clients deepen their self-connection and progress towards healing. I am currently pursuing certification in Ketamine Assisted Psychotherapy.
explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.
explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.
My approach is centered around creating a calm and supportive environment where clients feel safe to learn skills, develop insights, and heal.