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Together, we will collaborate to create a safe space to make room for your thoughts, feelings, and lived experience, build affect tolerance, acceptance, anxiety management, self-compassion, and guide you to having a positive self concept.
Together, we will collaborate to create a safe space to make room for your thoughts, feelings, and lived experience, build affect tolerance, acceptance, anxiety management, self-compassion, and guide you to having a positive self concept.
I use an integrative approach tailored to help you explore and get to know your true self. I feel that true healing occurs when we can deepen our relationship to ourselves and bring what is unconscious into the conscious mind.
pair your expertise on your child with mine in child development and behavior to find the right skills and course of action that meet your family's unique needs.
pair your expertise on your child with mine in child development and behavior to find the right skills and course of action that meet your family's unique needs.
I pride myself on adapting and pairing techniques from evidence-based therapies to custom fit your family's values and needs. Specializing in PCIT, PC-CARE, and chronic illness/pediatric medical stress.
Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment design for your well-being.
Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment design for your well-being.
My therapeutic approach is holistic, collaborative, and based in the here-and-now. It's my goal to honor your unique intersectionality, which deserves to be affirmed, no matter how you may identify or who you love.
I will work collaboratively with you to set up personalized goals and ways to continuously make progress. We will identify and utilize your strengths throughout the process to ensure visible and lasting change.
I will work collaboratively with you to set up personalized goals and ways to continuously make progress. We will identify and utilize your strengths throughout the process to ensure visible and lasting change.
I believe self-love is the biggest and most important component of mental health which is why I incorporate an enormous amount of self-care into my treatment.
Together, we will work to reduce symptoms that are distressing to you, while helping you to gain insight into the origin of your struggles.
Together, we will work to reduce symptoms that are distressing to you, while helping you to gain insight into the origin of your struggles.
My approach is supportive and validating. I incorporate concrete tools and skills to help clients learn to self-monitor and self-regulate. I love collaborating with my clients, meeting them where they are at and helping them to achieve their goals.