Find Urdu-speaking Therapists & Counselors in Chula Vista, CA.

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A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Chula Vista, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Lindsey Stewart, mental health therapist in California
Lindsey Stewart
Together, we will:

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.


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Picture of Lindsey Stewart, mental health therapist in California
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Are We a Match?

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Together, we will:

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.

Something to know about my approach is:

Clients have told me they understand their trauma more in one session together than they have previously in months of talk therapy. I have also been told that I “get” complicated dynamics such as abuse, narcissism and high conflict divorce.

FOCUS AREAS:
  • Betrayal Trauma
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Divorce and Separation
  • Domestic Violence
  • Narcissistic Abuse
  • Parent of Sexual Abuse Survivor
  • Post Traumatic Stress Disorder (PTSD)
  • Therapist for Other Therapists
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Lindsey Stewart remote and phone therapy in California
Picture of Holly Smith, mental health therapist in California
Holly Smith
Together, we will:

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.


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Picture of Holly Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.

Something to know about my approach is:

My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.

FOCUS AREAS:
  • Abortion
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Infertility
  • Men
  • Panic Attacks
  • Relationships
  • Women’s Health
Read more about me
Holly Smith remote and phone therapy in California
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Picture of Caitlin  Hancock , mental health therapist in California, Nevada
Caitlin Hancock
Together, we will:

We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.


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Are We a Match?

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Picture of Caitlin  Hancock , mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.

Something to know about my approach is:

My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Couples
  • Couples Sex Therapy
  • Depressive Disorders
  • Intimacy
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Relationships
  • Self-Acceptance
  • Sex Therapy
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Caitlin  Hancock  remote and phone therapy in California, Nevada
Picture of Melissa Taylor, mental health therapist in California
Melissa Taylor
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.


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Are We a Match?

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Picture of Melissa Taylor, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.

Something to know about my approach is:

My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Confidence
  • Depression
  • Manic Depression
  • Self-Worth
  • Stress
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Melissa Taylor remote and phone therapy in California
Picture of Timothy Malone, mental health therapist in California
Timothy Malone
Together, we will:

Together, we will examine the things that cause you to feel stuck and look at them without judgement. We will find ways to help you move through the thoughts and memories that hold you back


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Are We a Match?

Take Our Survey
Picture of Timothy Malone, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will examine the things that cause you to feel stuck and look at them without judgement. We will find ways to help you move through the thoughts and memories that hold you back

Something to know about my approach is:

I bring curiosity and often some humor into the therapy room. I'm told that I can also be direct, in a comforting way. I use EMDR, Mindfulness, Talk Therapy and positive visualization to help set the direction of therapy when needed.

FOCUS AREAS:
  • Adolescent Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Feeling Stuck
  • First Responders
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Veterans/Military Families
  • Vicarious Trauma
Read more about me
Timothy Malone remote and phone therapy in California