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Julia Malone
Together, we will:
learn to understand triggers and emotions safely, find confidence and clarity in your decision making, create boundaries, and learn to communicate more effectively. We will navigate and heal the relationships with the people you care about the most.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Julia Malone
Together, we will:
learn to understand triggers and emotions safely, find confidence and clarity in your decision making, create boundaries, and learn to communicate more effectively. We will navigate and heal the relationships with the people you care about the most.
Something to know about my approach is:
I am a client-centered and trauma informed therapist. Once we have discussed your history, we will create a plan to build upon your strengths so you feel seen, challenged, and empowered. I am honored to walk through this healing journey with you.
FOCUS AREAS:
- Affair Recovery
- Anger Management
- Childhood Trauma
- Communication Issues
- Depression
- Domestic Violence
- Early childhood trauma and its adult manifestations
- Generalized Anxiety Disorder
- High-functioning anxiety
- Imposter Syndrome
- Infidelity
- LGBTQ+
- LGBTQ Family Development
- Marriage Counseling
- Open Relationships
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Sexual Trauma
- Trauma Recovery
- Veterans / Military Families
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Christopher Monroy
Together, we will:
I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Christopher Monroy
Together, we will:
I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.
Something to know about my approach is:
As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences.
FOCUS AREAS:
- Addictions
- Alcohol Use Disorders
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Depression
- Dual Diagnosis
- grief
- Stress
- Substance Use
- Trauma
Maribel Munguia Dugas
Together, we will:
We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Maribel Munguia Dugas
Together, we will:
We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!
Something to know about my approach is:
I am very strengths based and solution oriented. I am Certified in Integrative Medicine for Mental Health and HeartMath (Biofeedback Technique). I take a Holistic Approach to Mental Health. I am also a Christian Mother of 2 boys.
FOCUS AREAS:
- Adjustment issues
- Christian Women
- Divorce and Separation
- Professional Women
- Relationship Conflict
- Relationship Distress
- Social Anxiety
- Women's Issues
Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.
FOCUS AREAS:
- Anxiety
- Burn Out
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity and Affirmation
- grief
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial justice
- Relationship issues
- Stress
- Trauma
- Work-Life Balance
Kiersten Kotaka
Together, we will:
Walk the dialectic between acceptance and change. We will explore what past traumas, thoughts, feelings and behaviors are getting in the way of living the life you want, process and practice new ways of showing up in the world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Kiersten Kotaka
Together, we will:
Walk the dialectic between acceptance and change. We will explore what past traumas, thoughts, feelings and behaviors are getting in the way of living the life you want, process and practice new ways of showing up in the world.
Something to know about my approach is:
I use research based interventions so that you can get relief from symptoms of depression, anxiety, and emotional dysregulation immediately. Once your symptoms are under control we will tackle your goals so that you can live the life you want.
FOCUS AREAS:
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- College Students
- Cutting and Self Harm
- Disenfranchised Grief
- grief
- Grief counseling
- Major Depressive Disorder
- Parenting
- Stress
- teen depression
- Teen issues
- Work-Life Balance
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