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Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
I am a financial therapist who provides a shame free and neuroaffirmative supportive space. I utilize Acceptance & Commitment Therapy to highlight financial beliefs which may be negatively impacting well-being & one’s relationships .
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
I practice mindfulness, cognitive-behavioral therapy, motivational interviewing, and trauma-focused treatments to help clients build skills and gain knowledge necessary to improve their productivity and their relationships.
Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.
Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).
Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a free 15 minute phone consultation to best understand your goals.
Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a free 15 minute phone consultation to best understand your goals.
With warmth and curiosity, I practice an integrative psychotherapy approach inspired by compassionate inquiry, mindfulness, existential philosophies, and social and environmental justice.