Work together to help you achieve your goals and ultimately enhance your quality of life.
Work together to help you achieve your goals and ultimately enhance your quality of life.
I utilize a direct yet compassionate solution focused manner with my clients. I utilize evidence based modalities such as cognitive behavioral therapy and dialectical behavioral therapy.
We will use empathy, humor, and your own strength to help you achieve your goals.
We will use empathy, humor, and your own strength to help you achieve your goals.
I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods to help you meet your goals.
embark on a journey of self-discovery and uncover solutions that resonate with the truest essence of who you are. As we navigate life's obstacles and find your path, you will tap into a wellspring of happiness within yourself.
embark on a journey of self-discovery and uncover solutions that resonate with the truest essence of who you are. As we navigate life's obstacles and find your path, you will tap into a wellspring of happiness within yourself.
I draw on the wisdom of both Eastern and Western philosophy, blending the power of cognitive behavioral therapy, mindfulness, and ancient stoic practices to help you understand yourself and make meaningful changes.
We will work collaboratively to explore different issues coming from family dynamic, relationship difficulties, marital struggles, and life stressors that can be debilitating on a daily basis. We can explore different ways to find answers as a team.
We will work collaboratively to explore different issues coming from family dynamic, relationship difficulties, marital struggles, and life stressors that can be debilitating on a daily basis. We can explore different ways to find answers as a team.
We will work as a team in a collaboratively manner where you will feel safe and comfortable enough to explore your pressing issues. It takes courage to work towards change and we can explore together to foster genuine change in your life.
In counseling, we will work together to learn techniques to overcome burdens and life complications.
In counseling, we will work together to learn techniques to overcome burdens and life complications.
I use techniques from Client-Centered, Emotionally Focused, Attachment, and Existential Counseling Theories.