First and foremost, I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.
First and foremost, I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.
I take a humanist approach to therapy and tailor my services to the individual in front of me. Using current modalities, I work with adolescents and young adults (AYAs), and adults to feel seen and validated through life's challenges.
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.
explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
My approach is to offer evidence based treatments utilizing pharmacological and non pharmacological interventions such as supplements, nutrition, and herbs. I approach every client with respect and dignity.
I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.
I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.
I utilize a range of therapeutic models including Cognitive Behavioral Therapy, Mindfulness Techniques, Narrative Therapy, and Solution-Focused Therapy.
In the therapy room, a variety of means of expression are utilized for exploring the client's way of being in the world, 'stuckness', or trauma.
In the therapy room, a variety of means of expression are utilized for exploring the client's way of being in the world, 'stuckness', or trauma.
I focus on guiding clients through their way of being in the world, their awareness of self, others, and their environment, to allow them to carve out the change and sense of being they desire in their lives.