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Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
Strengthen your relationships, learn to listen to your deeper self, help you feel more supported in your life and grow personally.
Strengthen your relationships, learn to listen to your deeper self, help you feel more supported in your life and grow personally.
I believe the mind and the body act as a loop. One is not independent of the other. A holistic approach includes both. I love helping couples navigate their relationships. Couple counseling is dynamic, let's improve your relationship together.
Work to find your inner strength and hope. Deciding to start therapy can be a difficult choice and make you feel vulnerable and uncertain about the future. It's my goal to make this process as easy as possible since we all need help sometimes!
Work to find your inner strength and hope. Deciding to start therapy can be a difficult choice and make you feel vulnerable and uncertain about the future. It's my goal to make this process as easy as possible since we all need help sometimes!
I am passionate about working with children, teens, and adults to provide a safe space for the open exploration of thoughts/feelings. I utilize humor, direct approaches, and positive regard to help clients gain an understanding of their problems.
Explore the messiness of where life collides with the beauty of vulnerability, community, and grace; the place where hard things in life are exposed and mourned, and where healing and transformation begin.
Explore the messiness of where life collides with the beauty of vulnerability, community, and grace; the place where hard things in life are exposed and mourned, and where healing and transformation begin.
I offer integrative, trauma-informed, talk therapy and expressive arts therapy. I offer my clients an outlet to express their thoughts, feelings, and experiences for which they often “have no words.”
We will explore your sense of self and identity and how that relates to your experience of the world. I will encourage you to examine how your collection of experiences has led you to the person you are today. To discover the person you wish to be.
We will explore your sense of self and identity and how that relates to your experience of the world. I will encourage you to examine how your collection of experiences has led you to the person you are today. To discover the person you wish to be.
It is my desire that you feel more connected with yourself, your body, and your relationships. I use a relational, trauma-informed approach that implements Gestalt theory. I am interested in how your past is showing up in the present day.