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It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
bond. Early therapy sessions will include exploration of a wide range of topics related to where the client is in their life and where they would like to go. As our work together progresses, we will focus on your strengths and needs.
bond. Early therapy sessions will include exploration of a wide range of topics related to where the client is in their life and where they would like to go. As our work together progresses, we will focus on your strengths and needs.
I focus closely on learning about, and activating, my clients' existing strengths and resiliency. My primary goals as a therapist are to be nonjudgmental and to be aware of the unique needs of all of my clients. I consider my clients to be my equals.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
I want to tailor your goals to you as the individual not to the expectations of others. I focus on motivational interviewing, solution focus and acceptance & commitment approaches. I have worked with individuals and depression, trauma and anxiety
I want to tailor your goals to you as the individual not to the expectations of others. I focus on motivational interviewing, solution focus and acceptance & commitment approaches. I have worked with individuals and depression, trauma and anxiety
I’m direct in addressing your concerns. But I don’t push people to places they don’t want or not yet ready to go to
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.