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We will walk together on your journey toward self discovery. Whether you are seeking help exploring a current or past issue, soul searching, or just looking for someone to talk to, the therapy room will be a safe place to grow.
We will walk together on your journey toward self discovery. Whether you are seeking help exploring a current or past issue, soul searching, or just looking for someone to talk to, the therapy room will be a safe place to grow.
I have training in a variety of treatment modalities, and work to tailor my therapeutic approach to the unique needs of each client. I am committed to helping you build secure and fulfilling relationships and providing empathic services.
get to the root of the pain, develop strengths, increase hope and self compassion, build support, and explore sustainable ways to manage distress. Ultimately I want you to feel heard and be empowered!
get to the root of the pain, develop strengths, increase hope and self compassion, build support, and explore sustainable ways to manage distress. Ultimately I want you to feel heard and be empowered!
I believe childhood experiences & generational family/cultural norms shape your view of yourself and the world. So I value exploring and healing from past pain, understanding how the past impacts you presently, and developing self congruence.
Together we will support you towards your goals and laugh along the way, building a supportive and safe relationship for you to explore yourself more deeply.
Together we will support you towards your goals and laugh along the way, building a supportive and safe relationship for you to explore yourself more deeply.
My approach is to make my clients feel as comfortable and supported as possible. Therapy is your space and I listen deeply to you about your needs, and we collaborate on how to make therapy the best space for you.
We will explore how your environment, relationships, past trauma, childhood, self-concepts, and cultural upbringing impact your life experiences. I will help you develop coping skills and understanding of how you process and connect.
We will explore how your environment, relationships, past trauma, childhood, self-concepts, and cultural upbringing impact your life experiences. I will help you develop coping skills and understanding of how you process and connect.
I work with the client as a whole and explore all factors that may contribute to their struggles past and present. I bring awareness to the impact your environment, relationships, and self-concepts have on how you feel and how you manage daily.
It IS possible to feel better. I’ll walk alongside you on this journey, offering the space, empathy, and support you need to prioritize your own needs, strengthen your relationships, and experience more joy in life.
It IS possible to feel better. I’ll walk alongside you on this journey, offering the space, empathy, and support you need to prioritize your own needs, strengthen your relationships, and experience more joy in life.
I approach therapy with compassion and curiosity, striving to understand my clients more deeply. I specialize in helping adults understand the roots of their anxiety or overwhelm and explore parts of themselves they may not have looked at before.