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By exploring the multitudes within you, we can unearth your own unique and vast inner resources— making it easier to navigate life's challenges with your values and preferences at the forefront.
By exploring the multitudes within you, we can unearth your own unique and vast inner resources— making it easier to navigate life's challenges with your values and preferences at the forefront.
In our sessions, your struggles, triumphs, and curiosities, will be met with reverence and compassion. I embrace a creative and collaborative approach to conversation that recognizes circumstance and invites possibility.
Explore life's challenges and support your self-discovery, growth, and healing journey. We'll examine patterns in your life and relationships, break free from distorted narratives and thoughts, and create a new path toward a more fulfilling life
Explore life's challenges and support your self-discovery, growth, and healing journey. We'll examine patterns in your life and relationships, break free from distorted narratives and thoughts, and create a new path toward a more fulfilling life
Jane uses an integrative technique drawing from client-centered, narrative, solution-focused and existential approaches. Jane supports the AAPI community and is an advocate and educator from a biopsychosocial and multicultural perspective
As an experienced trauma and substance use therapist, I believe you can have peace and healing, that you can take control of your life. I'm here to encourage, support, and guide you on your path to true freedom. Reach out to schedule a free consult!
As an experienced trauma and substance use therapist, I believe you can have peace and healing, that you can take control of your life. I'm here to encourage, support, and guide you on your path to true freedom. Reach out to schedule a free consult!
I can help. My goal is to offer you a safe, accepting environment to explore issues related to depression, trauma and addiction, and work with you to develop a system of coping skills to improve your life and bring about healing.
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. Our work together can help you get unstuck and on a path to a life you love living.
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. Our work together can help you get unstuck and on a path to a life you love living.
I am trained in several approaches (CBT, DBT, EMDR, ACT, and Mindfulness) that can create new insights about your feelings, thinking patterns, and behaviors.
Karen strives to create a safe environment where clients will feel welcome to share their stories, gain insight, and create a reality for them that they trust.
Karen strives to create a safe environment where clients will feel welcome to share their stories, gain insight, and create a reality for them that they trust.
Karen has worked with teens, transitioning-aged youth, adults, and older adults in an outpatient setting with a variety of mental health concerns.