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Work towards processing your past and present in order to achieve new awareness of emotions, needs, relationship dynamics, and self-understanding. We will take a look at the impact of trauma in order to move towards healing.
Work towards processing your past and present in order to achieve new awareness of emotions, needs, relationship dynamics, and self-understanding. We will take a look at the impact of trauma in order to move towards healing.
I provide a safe space for you to explore your challenges at a pace that feels comfortable to you. My approach is relational and collaborative. Safety in the therapeutic relationship is key.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I focus on utilizing a client centered, humanistic therapeutic approach with the intention of supporting individuals discover their strengths, instill hope and offer empathy in order to find help them find connection and inspire change.
Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.
Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.
I provide trauma informed therapy to support people of all walks of life that are dealing with anxiety, depression, relationship issues, and survivors trauma. I implement evidence based practices such as CBT,DBT,SFT but it depends on your needs.
Together we’ll collaborate to help you get to know yourself better. We will make sure you have clear goals you are working toward.
Together we’ll collaborate to help you get to know yourself better. We will make sure you have clear goals you are working toward.
I try to make sure people feel comfy and free to be themselves. I like to make therapy is something to look forward to, rather than to dread.