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Create a path to wellness that helps you to cope and thrive.
Create a path to wellness that helps you to cope and thrive.
I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
Our sessions will be tailored to your goal so that you walk away with not only skills to apply, but new insight into yourself. I will encourage you to question assumptions you never thought you had, while providing a safe space for growth.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
I've been working with individuals who struggle with anxiety, trauma-related disorders, Borderline Personality Disorder, and eating disorders. I am passionate in working with the Asian, Asian-American (and other POC), and LGBTQ+ communities.
I've been working with individuals who struggle with anxiety, trauma-related disorders, Borderline Personality Disorder, and eating disorders. I am passionate in working with the Asian, Asian-American (and other POC), and LGBTQ+ communities.
I primarily utilize Attachment-Focused EMDR and talk therapy, Emotion-Focused Individual Therapy (EFIT), and various interventions from Dialectical and Cognitive Behavior Therapy.
In session, we get down and deep with your internal programs, codes and architecture that make up your consciousness. We learn who you inherited from, how it’s been effecting your present day experience and how to alchemize and transform your life!
In session, we get down and deep with your internal programs, codes and architecture that make up your consciousness. We learn who you inherited from, how it’s been effecting your present day experience and how to alchemize and transform your life!
I utilize quantum mechanics, mainstream psychology, law of attraction principles and neuroscience to help clients transform their lives for good. Instead of just managing the card you have been dealt, start choosing the cards you want from the deck.