Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
I work with a relational, holistic approach using trauma-informed techniques from EFT, IFS and Gestalt Therapy to help clients access their thinking and feeling self, connect their mind and their body, and integrate their passion and their purpose.
Together we will discuss your past, your present, your dreams, roadblocks, inherent value systems, and treatment ideals. There are no wrong areas of exploration in your path to positive change and fulfillment.
Together we will discuss your past, your present, your dreams, roadblocks, inherent value systems, and treatment ideals. There are no wrong areas of exploration in your path to positive change and fulfillment.
Therapy is a partnership between as seeker and a tour guide who provides alternate perspectives, insights, skills development and enhancements. I walk with you on your journey, at your pace, and in your chosen direction.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.
We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.
We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.
I work with individuals and couples by creating a warm and trusting space in which we fully explore the present by identifying triggers, patterns, and the impact of past experiences on our present.
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
My approach to therapy is collaborative, results-focused, and customized. You can expect that I will take a thoughtfully tailored approach to your treatment based on a variety of evidence-based modalities. Your care will be as unique as your needs.