Find Stress Therapists & Counselors in San Bruno, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Bruno, the suburbs of San Bruno, other nearby places such as Daly City, San Mateo, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Bruno, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (193 total therapists)
Showing 1 - 5 (193 total therapists)
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Picture of Robert O'Brien, therapist in California
Robert O'Brien
Together, we will:

Examine and challenge negative thoughts and core beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.


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Picture of Robert O'Brien, therapist in California
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A Fit for You?

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Together, we will:

Examine and challenge negative thoughts and core beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.

Something to know about my approach is:

My therapeutic values and approach are rooted in compassion, non-judgment, humor, insight and client empowerment, with particular interest in looking at how the systems in which we live affect us.

FOCUS AREAS:
  • Abandonment Issues
  • Adolescents
  • Adult ADHD
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Family Conflict
  • Gay Identity
  • Generalized Anxiety
  • grief
  • High-functioning anxiety
  • LGBTQ+
  • Men's Issues
  • Relationship Conflict
  • Relationships
  • Stress Management
  • Teenagers
  • Trauma EMDR
Read more about me
Robert O'Brien remote and phone therapy in California
Picture of Stacey  Georgiou, therapist in California
Stacey Georgiou
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.


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A Fit for You?

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Picture of Stacey  Georgiou, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.

Something to know about my approach is:

My approach utilizes several evidence-based therapies and interventions from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Trauma-Induced therapy, Strength-Based therapy, Solution Focused

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Fear
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Depression
  • grief
  • Life Transitions
  • Major Depressive Disorder
  • Mental and emotional health awareness
  • Obsessive Compulsive Disorder (OCD)
  • Overeating
  • Racism-related stress
  • Refugees
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans / Military Families
  • Weight Loss
  • Women's Issues
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Stacey  Georgiou remote and phone therapy in California
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Picture of Esther Ruth Youngman, therapist in California
Esther Ruth Youngman
Together, we will:

give you the space to be completely honest with yourself and work through issues from the past that impacts your present.


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A Fit for You?

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Picture of Esther Ruth Youngman, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

give you the space to be completely honest with yourself and work through issues from the past that impacts your present.

Something to know about my approach is:

My approach is collaborative and eclectic. I draw from a variety of therapies such as Cognitive Behavioral Therapy (CBT), Person-centered, and positive psychology to tailor suit your needs.

FOCUS AREAS:
  • Artists & Creative Personalities
  • Creatives
  • Entrepreneurial Women
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Coaching
  • Stress
  • Tech workers
  • Therapist for other Therapists
  • Work-Life Balance
  • Work stress
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Esther Ruth Youngman remote and phone therapy in California
Picture of Kirsten Cheong, therapist in California
Kirsten Cheong
Together, we will:

Together we will identify the root cause of your anxiety and discuss coping skills and lifestyle changes that are necessary to bring you relief. I explain why you're feeling anxious and help you take actionable steps to get where you want to be.


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A Fit for You?

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Picture of Kirsten Cheong, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together we will identify the root cause of your anxiety and discuss coping skills and lifestyle changes that are necessary to bring you relief. I explain why you're feeling anxious and help you take actionable steps to get where you want to be.

Something to know about my approach is:

My approach is friendly yet straightforward. We work together to attack your anxiety, never you. Therapy is a mix of exploring and making sense of your past and learning new skills to deal with your anxiety through coping skills and actionable change

FOCUS AREAS:
  • Anxiety Disorders
  • Burn Out
  • career burnout
  • Codependency
  • Depression Management
  • Early childhood trauma and its adult manifestations
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Panic
  • Social Anxiety
  • Trauma
  • Trauma EMDR
Read more about me
Kirsten Cheong remote and phone therapy in California
Picture of Jessica Moreno, therapist in California
Jessica Moreno
Together, we will:

Dr. Moreno specializes in relational therapy, where she assists clients in developing emotional regulation and interpersonal effectiveness. Dr. Moreno has 17 years experience working with diverse populations.


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A Fit for You?

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Picture of Jessica Moreno, therapist in California
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A Fit for You?

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Together, we will:

Dr. Moreno specializes in relational therapy, where she assists clients in developing emotional regulation and interpersonal effectiveness. Dr. Moreno has 17 years experience working with diverse populations.

Something to know about my approach is:

Dr. Moreno strives to ensure her clients feel heard and validated. Dr. Moreno does not believe she has all the answers, but rather, she and her clients can find them together.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anxiety
  • Codependency
  • Couples Counseling
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emotional Disturbance
  • Family Conflict
  • Family Therapy
  • Grief counseling
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Counseling
  • School issues
  • Stress
  • Substance Use
  • Women's Issues
Read more about me
Jessica Moreno remote and phone therapy in California