We will work together to find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
We will work together to find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
I am an EMDR-practitioner, ready to process earlier traumas and present-day fears. The goal is to live the life you desire by exploring new solutions to your questions and creating opportunities for healing, acceptance and change.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
I practice Eclectic Therapy. I don't believe in one-size therapy so I tend to tailor my approach to what works best for each client. Some of the theories I use are: Relational, Humanistic, Cognitive-Behavioral, Attachment, and Psychodynamic.
Together we’ll collaborate to help you get to know yourself better. We will make sure you have clear goals you are working toward.
Together we’ll collaborate to help you get to know yourself better. We will make sure you have clear goals you are working toward.
I try to make sure people feel comfy and free to be themselves. I like to make therapy is something to look forward to, rather than to dread.
In therapy, we'll explore the themes that are preventing you from reaching your full potential. Through deep discussion and reflection, we'll gain a deeper understanding of your experiences and work towards creating positive change.
In therapy, we'll explore the themes that are preventing you from reaching your full potential. Through deep discussion and reflection, we'll gain a deeper understanding of your experiences and work towards creating positive change.
I prioritize collaboration with clients and believe in creating a safe and supportive space for individuals to explore their experiences and emotions. Together, we focus on identifying strengths and building resilience to navigate life's challenges.
Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.
Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.
I provide trauma informed therapy to support people of all walks of life that are dealing with anxiety, depression, relationship issues, and survivors trauma. I implement evidence based practices such as CBT,DBT,SFT but it depends on your needs.