Anushree Belur
Together, we will:
identify your strengths and values as we examine your inner critic, especially when the inner critic produces unhelpful behaviors and stress response. We'll develop healthy coping skills that work for you as you navigate life and embrace fully human.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnushree Belur
Together, we will:
identify your strengths and values as we examine your inner critic, especially when the inner critic produces unhelpful behaviors and stress response. We'll develop healthy coping skills that work for you as you navigate life and embrace fully human.
Something to know about my approach is:
I center on addressing your needs and empowering you to live the life you envision - one that's based on your values and makes life worth living for you. While I bring in my expertise in mental health, you bring your expertise on being you.
FOCUS AREAS:
- Anxiety
- Burnout
- Grief
- Imposter Syndrome
- Life Transitions
- Self-Compassion
Nathalie Torres
Together, we will:
Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyNathalie Torres
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).
Something to know about my approach is:
I work from a cognitive-based lens and meet you where you are at. I have specialized training in various therapies, meaning that, you will have options to choose from or we can also add a personalized touch and include various interventions.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Jerry Kao
Together, we will:
Together, we will explore your inner strengths, navigate life's challenges, and cultivate resilience. Expect open dialogue, growth, and empowerment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyJerry Kao
Together, we will:
Together, we will explore your inner strengths, navigate life's challenges, and cultivate resilience. Expect open dialogue, growth, and empowerment.
Something to know about my approach is:
My approach is dynamic, tailored, and engaging—dedicated to empowering you on your unique journey to well-being.
FOCUS AREAS:
- Anxiety
- Asian and Pacific Islanders
- Chronic Stress
- Depression
- LGBTQ+
- Trauma
Mona Shane
Together, we will:
Together we will work through unresolved past and present issues affecting your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMona Shane
Together, we will:
Together we will work through unresolved past and present issues affecting your life.
Something to know about my approach is:
I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Empowering Women
- Families
- Grief
- Motherhood
- Postpartum
- Pregnancy and Infant Loss
- Relationships
- Self-Esteem
- Women’s Health
Jeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Something to know about my approach is:
Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being
FOCUS AREAS:
- Academic Issues
- Acute Grief
- Acute Stress
- ADHD Testing
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescent Trauma
- Adult ADHD
- Adulting
- Adults
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Aspergers
- Assessments
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Autism Testing
- Avoidant Personality Disorder
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Career Counseling
- Child Behavior Issues
- Child Disorders
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Childrens Sleep
- Chronic Stress
- Coaching
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Concussion/Traumatic Brain Injury (TBI)
- Coping Skills
- COVID-Related Stress and Anxiety
- Crisis
- Dependent Personality Disorder
- Depression
- Developmental Disorders
- Developmental Trauma
- Drug Use
- Dual Diagnosis
- Education
- Educational Advocacy
- Elder Care Issues
- Emerging Adults
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Executive Coaching
- Executive Functioning
- Families with Autism-related challenges
- Family Conflict
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Geriatric
- Grief
- Habit Change
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- High-Functioning Depression
- High School
- Histrionic Personality Disorder
- Illness Anxiety Disorder
- Impulse Control Disorders
- Impulsive Behavior
- Inner Child
- Insomnia and Sleep Problems
- Intellectual Development Disorder (IDD)
- Intellectual Disabilities
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Job Stress
- Learning Disabilities
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Manic Depression
- Mental Disorders
- Mild Depression
- Mindfulness
- Mood Disorders
- Mood Regulation
- Mood Swings
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Special Needs Children
- Personality Disorders
- Pre-Teens
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- Relationships
- Schizoid Personality Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Esteem
- Self-Harm
- Senior Citizens
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Skills
- Stress
- Stress-Related Disorders
- Suicidal Ideation
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Test/Performance Anxiety
- Thinking Disorders
- Trauma
- Veterans/Military Families
- Video Game Addiction
- Women Veterans
- Work Stress
- Young Adults
- Young Men
- Young Professionals
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