Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I use various approaches like CBT to change unhelpful thinking, DBT to regulate emotions, ACT to accept negative thoughts, SFT to set goals, and EFT to improve emotional bonds. These strategies aim to enhance your quality of life.
Accepting Clients
Online Only
My approach to therapy: I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.
Accepting Clients
Online Only
My approach to therapy: I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
Accepting Clients
In-Person or Online
My approach to therapy: My holistic approach combines evidence-based techniques and time-tested spiritual wisdom to uniquely treat the whole you. We’re complex spiritual and intellectual beings, so it’s important to witness and heal all parts of the self for lasting change!
Accepting Clients
In-Person or Online
My approach to therapy: I'll help you understand your thoughts, emotions, and behaviors better. We'll create a safe space for you to express feelings, set mental health goals, and develop long-term strategies for well-being. Active participation is key.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I use a mix of approaches. I believe you have the qualities to thrive and encourage your curiosity and empathy. I consider your past experiences and unconscious drives, and how your thoughts and behaviors affect your feelings.
Accepting Clients
Online Only
My approach to therapy: I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.
Accepting Clients
Online Only
My approach to therapy: I have an emphasis on safe, effective, frequent medication and symptom management.
Accepting Clients
Online Only
My approach to therapy: I explore family of origin issues because I believe understanding the impact of our past provides insight into our current behavior patterns. With increased awareness, I find that clients are able to make positive changes in their current lives.
Accepting Clients
In-Person or Online
My approach to therapy: I help people get through whatever issues they may be experiencing. Sometimes managing ourselves through hard times can be the cure. We come to understand that we can and will get through this and come out better on the other side.
Accepting Clients
Online Only
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