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I help them feel at peace with their full human experience, release judgment and control, find clarity spiritually and relationally, and forge a path that does bring peace, joy and the freedom to be their authentic selves.
I help them feel at peace with their full human experience, release judgment and control, find clarity spiritually and relationally, and forge a path that does bring peace, joy and the freedom to be their authentic selves.
I help those who have been told “how” and “who” to be (perhaps by religion, family or a toxic relationship) discover who they REALLY are, and find freedom to be fully themselves. I help people find a path that works for them and feels safe and free.
I strive to understand you, your therapy goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your needs, boundaries and triggers.
I strive to understand you, your therapy goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your needs, boundaries and triggers.
My therapy approach uses techniques from cognitive behavioral therapy(CBT) , interpersonal therapy (IPT) and person centered therapy with a healing centered , anti-racist and culturally sustaining approach.
Work to decrease OCD symptoms that may be overwhelming to help you refocus on the important things in life.
Work to decrease OCD symptoms that may be overwhelming to help you refocus on the important things in life.
I work to create a place where people can feel comfortable being real while exploring challenges without fears of judgement.
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
I am a financial therapist who provides a shame free and neuroaffirmative supportive space. I utilize Acceptance & Commitment Therapy to highlight financial beliefs which may be negatively impacting well-being & one’s relationships .
Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey while we work together.
Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey while we work together.
I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling