You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.
You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.
I offer a range of therapeutic approaches including motivational interviewing, feedback, talk therapy, medication management, cognitive behavioral therapy, EMDR, counseling, psychotherapy, and psychodynamic therapy. I tailor my approach to meet your unique needs and goals, helping you navigate challenges and achieve personal growth.
We will explore current life events, childhood experiences, if need be, and how your symptoms are negatively impacting your current functioning. Together we'll explore ways to better manage your anxiety, panic, trauma and/or depressive symptoms.
We will explore current life events, childhood experiences, if need be, and how your symptoms are negatively impacting your current functioning. Together we'll explore ways to better manage your anxiety, panic, trauma and/or depressive symptoms.
My aim is to get to know who you are, what brought you to therapy, and listening to your story. I will tailor your treatment plan to your specific needs, and together we will set goals that will aide you in regaining peace and balance in your life.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
My person-centered approach focuses on foster care and military backgrounds, emphasizing joy and compassion to make a positive impact on clients’ lives.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
My solution-focused approach emphasizes forward movement and highlights positive attributes, aiming to improve self-image and foster a positive outlook on life.