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Tanya Witman
Together, we will:
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Tanya Witman
Together, we will:
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
Something to know about my approach is:
I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.
FOCUS AREAS:
- Adjusting
- Aging and Getting Older
- Aging Parents
- Anxiety
- Caregiver fatigue
- Caregiver Stress
- Caregiver support
- Chronic Disease
- Chronic Health Issues
- Chronic Pain
- COVID 19 Stress and Anxiety
- Depression
- Geriatric Counselor
- grief
- Grief counseling
- Life Transitions
- Stress Management
Dave Bokel
Together, we will:
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Motivational Interviewing, trauma-informed approaches and couples/relational models. I target the thoughts, emotions and behaviors at the center of your concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dave Bokel
Together, we will:
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Motivational Interviewing, trauma-informed approaches and couples/relational models. I target the thoughts, emotions and behaviors at the center of your concerns.
Something to know about my approach is:
I put the client first in every encounter, and strive to give you the help you need using the most practical means possible. I have worked with a variety of populations, from the incarceration setting to community agencies and private practice.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- grief
- Loss
- Relationship Skills
- Social Skills
Dr. Vinita Menon
Together, we will:
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Vinita Menon
Together, we will:
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
Something to know about my approach is:
We will work at your pace. I help smart, sassy, successful, and intelligent people feel more genuine and accepting of themselves so that they can feel comfortable in social situations and enjoy them.
FOCUS AREAS:
- Adult ADHD
- Adults
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Autism Related Challenges
- College Students
- Depression
- Procrastination/Motivation
- Relationship issues
- Social Anxiety
- Social Skills
- Stress Management
- Young Professionals
Dr. QuaVaundra Perry
Together, we will:
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. QuaVaundra Perry
Together, we will:
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
Something to know about my approach is:
I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.
FOCUS AREAS:
- Caregiver Stress
- Depression
- Faith and Spirituality
- grief
- High-Functioning Depression
- Interpersonal Problems
- Life Transitions
- Relationship Conflict
- Relationship Distress
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationship issues
- Trauma
- Women's Issues
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