Build tools to navigate hard changes, anxiety, depression, build balance with emotions, attachment/relationships with others, overcome, and heal from previous trauma that has impacted ways you have navigate through life.
Build tools to navigate hard changes, anxiety, depression, build balance with emotions, attachment/relationships with others, overcome, and heal from previous trauma that has impacted ways you have navigate through life.
We will work together to explore diverse parts of you, identify roots of why we feel different emotions, think certain thoughts, and have specific behaviors so we can build skills to better support a lifestyle desired.
Together, we will work to reduce anxiety, adapt to new diagnoses, and navigate life's transitions with greater ease. My approach ensures you feel understood and supported. I aim to help you and your children thrive.
Together, we will work to reduce anxiety, adapt to new diagnoses, and navigate life's transitions with greater ease. My approach ensures you feel understood and supported. I aim to help you and your children thrive.
Working with me means having a compassionate partner dedicated to supporting your family. With over 15 years of experience as a Child Life Specialist, I have helped many families find strength and resilience.
Identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set.
Identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set.
I strive to create a compassionate and non-judgmental space where clients can explore their feelings, develop coping strategies, and work towards a more fulfilling life. I believe trust is a fundamental element in any relationship.
Work towards the change you seek by addressing how our emotions impact our thoughts and behaviors.
Work towards the change you seek by addressing how our emotions impact our thoughts and behaviors.
It focuses on you. There are many modalities to use, but your expertise will guide our work together.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
I believe people are experts of their own life and struggle at times to find their way. I want to be the person walking alongside you during your journey. I am passionate about healthy and happy relationships and having a flourishing life.