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Find Yoga Therapy Therapists & Counselors in Colorado.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Colorado Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Denise Widner, mental health therapist in Colorado
Denise Widner
Together, we will:

create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.


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Picture of Denise Widner, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.

Something to know about my approach is:

Hello! I know how challenging and intimidating it can be to choose the right therapist. I am a therapist that will help you gain insight into yourself while also guiding you towards discovering solutions for your unique challenges.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Grief
  • Life Transitions
  • Menopause
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Denise Widner remote and phone therapy in Colorado
Picture of Dr. Kelsey George, mental health therapist in Colorado, Pennsylvania
Dr. Kelsey George
Together, we will:

collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.


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Picture of Dr. Kelsey George, mental health therapist in Colorado, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.

Something to know about my approach is:

it is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Depression
  • Families
  • Intimacy
  • Life Transitions
Read more about me
Dr. Kelsey George remote and phone therapy in Colorado, Pennsylvania
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Picture of Jenny Lockwood, mental health therapist in Colorado, Texas
Jenny Lockwood
Together, we will:

We will work together to uncover limiting beliefs that are holding you back while learning and practicing nervous system regulation techniques so you can begin to feel relief while you work towards regaining your life and moving forwards.


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Are We a Match?

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Picture of Jenny Lockwood, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to uncover limiting beliefs that are holding you back while learning and practicing nervous system regulation techniques so you can begin to feel relief while you work towards regaining your life and moving forwards.

Something to know about my approach is:

I use a client centered approach to care that is evidence based and is tailored to each client. I am trained in, and practice, several different modalities, including EMDR for clients recovering from trauma or other disturbing experiences.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • College Students
  • Complex PTSD (C-PTSD)
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Trauma
  • Young Adults
Read more about me
Jenny Lockwood remote and phone therapy in Colorado, Texas
Picture of Michelle Quiroga, mental health therapist in Colorado, Texas
Michelle Quiroga
Together, we will:

Identify, understand and heal the blocks that are keeping you from developing the best version of yourself using a variety of evidence-based therapeutic models and interventions.


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Are We a Match?

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Picture of Michelle Quiroga, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify, understand and heal the blocks that are keeping you from developing the best version of yourself using a variety of evidence-based therapeutic models and interventions.

Something to know about my approach is:

If you're new to therapy, or have tried talk therapy in the past and are looking for new therapeutic methods that go deeper into Self-exploration, I can be of help. As a yogi, I know the importance of a holistic approach to heal the mind

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Dissociation
  • Emotional Regulation
  • Feminism Adjustment to Cultural Disapointment
  • Finding Meaning or Purpose
  • LGBTQ+
  • Racial Trauma
  • Self-Acceptance
Read more about me
Michelle Quiroga remote and phone therapy in Colorado, Texas