Work through issues, learn better styles of communication and where they are applicable, learn coping skills, adaptive behavior to replace the maladaptive, and in some cases include other family members to discuss overdue topics.
Work through issues, learn better styles of communication and where they are applicable, learn coping skills, adaptive behavior to replace the maladaptive, and in some cases include other family members to discuss overdue topics.
I utilize various methods including music and movement to help clients find their way beyond barriers to their definition of happiness. Trauma and life events can cause us harm. Therapy is a way to learn to heal from that harm & become the true you.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel understood, comfortable, and a place to be your true self.
We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We use telehealth to make treatment available to more people, when and where they need it.